Every 60-minute session starts with a personalized assessment to understand your body and determine the most effective treatment.

You can choose from a range of expert treatments, each designed to target your specific needs:

• Soft tissue therapy / Massage
  Targeted pressure and techniques to release muscle tension, improve circulation, reduce pain, and enhance overall movement and recover.

• Mobilization techniques
  Gentle movement of joints and soft tissues to improve flexibility, restore range of motion, reduce stiffness, and support pain-free movement.

• Dry needling
  It targets tight muscles and triggers points with fine needles to relieve pain, release tension, and improve movement and function.

• Cupping therapy
  Suction cups to increase blood flow, release muscle tension, reduce pain, and promote healing and relaxation.

• Instrument-Assisted Soft Tissue Mobilization (IASTM)
  Use of specialized tools to identify and mobilize scar tissue and adhesions, improving mobility, reducing pain, and promoting faster tissue healing.